The Best Advice from Top Dentists

In order to keep up with proper teeth care and prevent oral health issues, there are a few common practices many dentists recommend. First, it’s recommended to brush your teeth at least twice a day. Be sure to try and brush for at least two minutes, or 30 seconds per quadrant. Included in that, make sure you are using floss and mouth wash. It’s also recommended to visit a dentist at least twice a year for x-rays, to check for cavities, and for a deep clean!